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Boot Camps

Fitness boot camps in Wokingham

A boot camp is a great way to get in shape or stay in shape, regardless of how fit you are. At Inspire Health and Fitness, I provide fun, friendly and achievable boot camps in Wokingham.
Contact me today

Fitness boot camps and fitdads sessions in Wokingham

A boot camp is a great way to get in shape or stay in shape, regardless of how fit you are. At Inspire Health and Fitness, I provide fun, friendly and achievable boot camps in Wokingham, Classes situated at leslie sears fields and evendons school Wokingham . Come and join a friendly group of motivated and fun people, who work hard and play hard .
For more information check our facebook page @thebootcampwokingham
or email below for more details
Contact me today
Boot camp

My bootcamps

BOOTCAMP
Monday 19.00pm - 60 minutes of circuit training , mixture of cv, core, strength, fun and plyometric stations, fast and furious but suited to all levels of fitness
Wednesday 19.00pm - HIIT training , 30 minutes of high intensity boxing designed to burn as many calories as possible and help speed up the metabolism
Friday 19.00pm- Themed fitness circuits, 60 minutes of tyre flipping, fire hose running, strength and endurance training

£40.00 per month 

Achieve your personal fitness goals

Attending a boot camp is a fun and sociable way to help improve your fitness and learn new skills. At Inspire Health and Fitness, I provide a boot camp, running throughout each month (times change each month). Anybody can join this group session. If you would like me to organise a bootcamp in your local area , or for a workplace or group of friends, then feel free to contact me for details
Fitness training
Boot camp

What does fitdads involve?

All of my fitdads sessions are held at evendons school, Wokingham we aim to offer the very  the best value classes, giving dads the opportunity to attend each week, outside and inside locations to help keep strong and fit to maintain the lifestyle the modern dad leads. If you enjoy working in a group This is for you. Kids need a fit healthy dad to be a horse or to play football or run around with, even to carry all the shopping bags , This is for dads, grandads and men who need the motivation of other men to help get to their goals. so you will not only get your exercise but will also get plenty of fresh air. Exercises can be adapted to suit individuals and their health conditions. Get in touch with me today to learn more about my boot camps or personal training services.
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Call me on
07564 803 162 to book a place on my boot camp.
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