Mobile: 07564 803 162
Email: inspire-healthandfitness@outlook.com
Facebook: @inspirehealthandfitness.co.uk
Instagram: inspirehealthfitness1
Personal Training
At Inspire Health and Fitness, I enjoy helping people become motivated to participate in regular exercise and to promote a healthy life style. I offer a range of training sessions, based solely around your personal fitness goals.
I offer a free initial consultation to test your overall health and posture. This consultation helps me in creating a Training and nutrition plan that works on improving your health and lifestyle. I can help you achieve your fitness level quickly and safely.
I also offer nutritional advice using free e book recipes to suit your needs, Online training and support and meal plans after an initial consultation with the customer. Corporate training can be arranged too.
I also offer group training in 2,s and 3.s ,or even 4,s this is a great way to exercise and minimise the cost between you but still receive the benefits of personal training.
Whether you are looking for body building, weight loss or cardiovascular training, Inspire Health and Fitness is the first choice for your personal and fitness training. You can also count on me for weight training, body toning, strength training, circuit training, and sports training and coaching. I offer 24/7 support via a personalised app to track your progress and nutrition, also to follow any plans we make.
1-2-1 pt
2 sessions per week- 4 weekly basis - £210 (60 mins)
1 session per week - 4 weekly basis £120 (60 mins)
single hourly rate £35
30 min rate £17.50
Small group training 2,s or 3,s
- £45 per hour
(monthly plans available)
Online training from £25 per month
Nutritional plans from £19 per month
The wokingham bootcamp £40 per month
To book up your sessions we are using our online calender, where you can book your sessions in from the comfort of your home, individually or groups, just click the link https://inspire-healthandfitnessbookingform.as.me/ You can also sign up to one of my boot camps. Get in touch
today to discuss your requirements or to book an initial consultation.
Looking for a professional personal trainer in Wokingham? Call Inspire Health and Fitness on
07564 803 162
today.
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